tuesday, may 30, 2017 number of members: 7596   
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  Welcome to TriRudy.com


Eight runners from K2J Fitness did Big Sur. Well deserved nickname "Beauty and the Beast" Definitely put it on your list!

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DONATIONS ALWAYS WELCOME
The TriRudy Silent Auction has been completed for 2016. Thank you to donors and buyers. New TriRudy award recipients are already in training! See you on the trails or at the races.
Good luck in all your endeavors in 2017!
Rudy and Joan

Today's Group Training
 Group Trail Running - Natural Fitness Lab, Chelsea, QC

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