thursday, february 22, 2018 number of members: 7409   
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Rudy's List
for Thursday Feb 22 2018
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"As your best friend I'll always pick you up when you fall, after I finish laughing." --- Anonymous

TABLE OF CONTENTS
THIS IS NOT AN ADD - Team Heart (Katya Valiquette)
Cervelo P2C - 60cm (Ken Brownlee)
Wanted: 70.3 Ironman training (Genevieve Courchesne)

 

1. THIS IS NOT AN ADD - TEAM HEART
 Katya Valiquette   (Announcements)
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TEAM HEART KICK OFF & INFORMATION SESSION: March 5th 6:30PM at Bushtukah

Welcome Team Heart members and all those who are thinking of joining the team!

This kick-off and information night at Bushtukah hosted with our coaches, professional triathlon coach Rick Hellard and Ultra Ironman Athlete Tony O’Keeffe. This event will help you understand what Team Heart is, what your registration includes and why you should be joining our team if you have not done so yet!

Here is a rough idea of how the night will unfold:

Welcome/Why Team Heart
What is Team Heart
Presenting Sponsor
What do people get as members of Team Heart (training, camps, etc.) presented by our coaches Rick Hellard, Tony O'Keeffe
Bushtukah offers
Introduce the Team

Beverages and refreshments will be served.

Hope to see you all at Bushtukah on Monday March 5th! Find our event on facebook: https://www.facebook.com/events/2056503831302355/

If you have any questions or concerns, please do not hesitate to contact me at kvaliquette@ottawaheart.ca or 613-696-7000 x 18586
 
Katya Valiquette
kvaliquette@ottawaheart.ca
teamheartottawa.com

2. CERVELO P2C - 60CM
 Ken Brownlee   (For Sale/Rent)
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In great condition. Includes:
Brand new Shimano R500 wheels and Mavic tires
Full Shimano Ultegra 6600 drivetrain (brakes, front derailleur, rear derailleur, crankset)
Shimano Dura-Ace shifters
vision aero brake levers and one piece aero bar
Fitzik saddle
Excludes pedals

I previously used it for triathlon including several Olympic distance and 6 half Ironman races. This is a solid bike that will make you faster. This is a 2008 model which has been taken very nice care of.

Asking special price for fellow tri-rudy folks $1,100. Photos available here: https://www.kijiji.ca/v-view-details.html?adId=1331606400

Will deliver in Ottawa area. Available for viewing as well in my Kanata home.
 
Ken Brownlee
ken.brownlee.ca@gmail.com

3. WANTED: 70.3 IRONMAN TRAINING
 Genevieve Courchesne   (Wanted to Buy Items)
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Looking for some one on one training. Wanting to register for a half Ironman in the fall. I am not always in Ottawa and joining a group wouldn't benefit me at the moment.
 
Genevieve Courchesne
gen.courchesne76@gmail.com