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Rudy's List
for Friday May 22 2015
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"If you feel bad at 10 miles, you're in trouble. If you feel bad at 20 miles, you're normal. If you don't feel bad at 26 miles, you're abnormal." --- Rob de Castella, winner 1983 World Marathon Championships

Friday.. love it!

TABLE OF CONTENTS
Chicago Marathon Roll Call (Dave Dame)
Swimming at Blanchet (Jeff Rodney)
Bushtukah Running Gear Sale (Jeff Dodds)
For Sale: Rideau Lakes bib for sale, no accommodat (Laurel Johnson)
For Sale: 2015 Specialized Roubaix S14 comp bike - (Bernard Chartrand)
For Sale: New in box Specialized S Works Size 40 (Anne Guzman)
For Sale: Handlebars, Stem and Cross Levers (Murray Soicher)
For Rent: Tremblant Chalet for summer rental (Bevin Schmidt)
For Sale: Cervélo P5 Three (Jim Canning)
2015-05-21 OBC 15km Open Time Trial (Celia McInnis)
Wanted: LF Garmin watch (Holly Cenedese)

 
Welcome to TriRudy.com:
 Anne Guzman        Burlington 



 

1. CHICAGO MARATHON ROLL CALL
 Dave Dame   (General Comments)
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I'm looking for folks running Chicago this fall within a 2hr. drive of Peterborough. We've got a private flight going directly out of Peterborough to Chicago and have a couple of seats to fill.
-No major airport hassle.
-No parking fee
-No security line, actually, no line at all.
-Show up 30min before the flight, both ways.
-Private lounge in Chicago to keep out the riff raff that fly commercial.
-Cool factor that is off the charts.

Email me if you're interested in getting to Chicago the more civilized way.
 
Dave Dame
dave@runnerslife.ca
www.runnerslife.ca

2. SWIMMING AT BLANCHET
 Jeff Rodney   (General Comments)
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Hi guys. Just checking to see if anyone has done some open water swims at Blanchet? If so, what was the water temp?
 
Jeff Rodney
jdrodney@sympatico.ca

 Rudy Says: There’s been lots of wetsuit swimming in the lakes just North of Kingston... but I’m not sure about Blanchet.

3. BUSHTUKAH RUNNING GEAR SALE
 Jeff Dodds   (Announcements)
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SALE SALE SALE !!! May 19th - May 24th.

20% OFF ALL REGULARLY PRICED RUNNING GEAR AND SHOES AT BOTH BUSHTUKAH LOCATIONS.

Bushtukah Westboro - 203 Richmond Rd. 613-792-1170
Bushtukah Stittsville - 5607 Hazeldean Rd. 613-831-3604

Best of luck to all runners in this years Ottawa Race Weekend !!

 
Jeff Dodds
Bushtukah-Stittsville

4. FOR SALE: RIDEAU LAKES BIB FOR SALE, NO ACCOMMODAT
 Laurel Johnson   (For Sale/Rent)
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Friend cannot ride due to broken front fork. Seeking $90 or best offer. He signed up for Challenge route, but you can switch to a different route. Please contact Alex, guard991 at gmail dot com. Thanks.
 
Laurel Johnson
laurel.johnson@forces.gc.ca
Team B3 supported by RE:FORM Body Clinic, Cyclelogik Powered by Caffeine, Yogatown Ottawa and Stittsville, SWTechnologies, and Packed Apps.

5. FOR SALE: 2015 SPECIALIZED ROUBAIX S14 COMP BIKE -
 Bernard Chartrand   (For Sale/Rent)
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FRAME Specialized SL4 FACT 8r carbon, 1-1/8" to 1-3/8" headtube, compact race design, Zertz, internal rear brake cable, OSBB

FORK Specialized FACT carbon, size-specific taper

HEADSET 1-1/8" upper, 1-3/8" lower, Cr-Mo cartridge bearings, 20mm cone spacer, w/ 20mm of spacers

STEM Specialized Comp Multi, 3D forged alloy, 4-bolt, 12-degree rise

HANDLEBARS Specialized Comp, shallow drop, 6061 alloy, 125mm drop, 70mm reach

TAPE Specialized Roubaix, w/ 2.5mm gel pads

FRONT BRAKE Shimano 105

REAR BRAKE Shimano 105

FRONT DERAILLEUR Shimano Ultegra, 11-speed, braze-on

REAR DERAILLEUR Shimano Ultegra, 11-speed, long cage

SHIFT LEVERS Shimano Ultegra, 11-speed

CASSETTE Shimano 105, 11-speed, 11-32

CHAIN Shimano 105, 11-speed

CRANKSET Praxis Works, TURN Zayante, BB30, 50/34
PEDALS shimano 105 spd-sl

FRONT WHEEL Fulcrum S4

REAR WHEEL Fulcrum S4

FRONT TIRE Specialized Turbo Pro, 127TPI, folding bead, BlackBelt protection, 700x25c

REAR TIRE Specialized Turbo Pro, 127TPI, folding bead, BlackBelt protection, 700x25c

INNER TUBES Standard, presta valve

SADDLE Body Geometry Toupé Comp Gel, hollow Cr-Mo rails, 143mm

SEATPOST Specialized CG-R, FACT carbon, single bolt, 27.2mm

SEAT BINDER Alloy, 32.6mm

 
Bernard Chartrand
bernardchartrand@outlook.com

6. FOR SALE: NEW IN BOX SPECIALIZED S WORKS SIZE 40
 Anne Guzman   (For Sale/Rent)
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Never worn in box with tags, size 40 men's (same as women's i find) white with black on lace area. Light, carbon, responsive, great shoe.Retail $410 plus tax. No tax here $325
 
Anne Guzman
nutty4nutrition@gmail.com

7. FOR SALE: HANDLEBARS, STEM AND CROSS LEVERS
 Murray Soicher   (For Sale/Rent)
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Ritchey WCS handlebars with anatomic bend, 42cm c-c width.

Ritchey WCS 4-Axis stem 110mm length, +/- 6 degrees. 26mm clamp diameter, black bead blast finish.

Paul Component Engineering
cross top in-line brake levers. 26 mm clamp diameter, black anodized finish.

All items are in excellent condition. Will sell as a package or individually.
 
Murray Soicher

8. FOR RENT: TREMBLANT CHALET FOR SUMMER RENTAL
 Bevin Schmidt   (For Sale/Rent)
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100 chemin du tour du lac, Mont Tremblant
deeded access with private dock to lac Maskinonge
3 bedroom + loft (sleeps 8)
available June 1st - Sept 1st
email for all details
 
Bevin Schmidt
wavepaddlesport.ca

9. FOR SALE: CERVÉLO P5 THREE
 Jim Canning   (For Sale/Rent)
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2013 Cervélo P5 Three, size is a 54cm/ Medium. Less than 500 km in excellent shape. Comes with Adamo Time Trial seat, Speedplay Stainless Zero pedals, Zipp Disc, Zipp 1080 front and Zipp 404 front wheels....all tubulars with Continental Sprinter tires. 11 Speed Dura Ace with Rotor crank and chain catcher. Zipp titanium skewers.

Local pick up only, will not ship. If you need more info pls email.
 
Jim Canning
causeicann@gmail.com

10. 2015-05-21 OBC 15KM OPEN TIME TRIAL
 Celia McInnis   (Race Reports)
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To check out some stats on this TT, see:
www.timetrial.ca/cgi-bin/ttq.pl?Q_series=OTT&Q_date=2015-May-21

The low air pressure was helpful, but the high speed gusts from the south and west were not. Regardless, Alex Cataford managed to pull out an 18:11 (49.5km/h). Alex is a pro rider who hails from Kanata. Matt Surch, on a friends TT bike, was second fastest in 19:29, while Dennis Cottreau (19:47) and Mark Brazeau (19:58) completed the set of sub-20 minute riders. The fastest women were Lisa Meyer (23:24), Carol Deavy (24:17) and Kory MacDonald (24:23).

Happy Cycling
Celia
 
Celia McInnis
celia@drmath.ca
http://www.timetrial.ca
Visit http://www.timetrial.ca/ for a tool to track, analyze and compare ABC, CYF and OBC time trial performances in tabular or graphical format. This service is donated by myself for your pleasure and benefit. If your club would like to have results available here, send me an email!

11. WANTED: LF GARMIN WATCH
 Holly Cenedese   (Wanted to Buy Items)
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Nothing crazy. Just sold my 910XT. I just need one for running. If I can see my race, distance and time, I'll be happy :)
Thanks!
 
Holly Cenedese
holly.dupuis@gmail.com