friday, september 21, 2018 number of members: 7362   
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Running Drills + Workout @ The Movement Co.
Event Date: 11-Jul-18
Start Time: 06:00 PM
Location: Arboretum , ON, Canada
Meeting Place: 101 Fourth Avenue, The Glebe
Type of Event: Run, Intervals, Other 
Skill Level: All Levels Welcome
Contact: Garrett de Jong
Details:
 Meet at The Movement Co. at 6pm for light rolling and mobility work, warm up jog towards the Arboretum, meet in the parking lot, learn and perform running drills, followed by optional interval workout.