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Rudy's List
for Tuesday Apr 27 2021
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“It is not the size of a man but the size of his heart that matters.”
-Evander Holyfield

The NCC announced their "Report on Activities" this week.
https://ncc-ccn.gc.ca/blog/report-on-activities-april-2021?utm_source=facebook&utm_medium=social&fbclid=IwAR0Rp6x70D76zp68MJ2tDPXLiwgIm38jHl61iil00rQj7Xav0RAFfgA12vY

TABLE OF CONTENTS
Wetsuits, Swim Floats, Neoprene caps, Booties etc! (Julia Aimers)
Sportstats needs your help! (Marc  Roy)
For Sale: Kask Vertigo Helmet (Dave Roberts)
For Sale: Look 595 Ultra- Team Edition Road Bike (Kerry Slaughter)
For Sale: santa cruz (joseph danny)
For Sale: Polar M460 Cycling Computer (Jason Won)
Bike Case to Give Away (Pamela Fralick)

 
Welcome to TriRudy.com:
 Marc Isenor        Scarborough 
 Rebecca Williams        Stittsville 



 

1. WETSUITS, SWIM FLOATS, NEOPRENE CAPS, BOOTIES ETC!
 Julia Aimers   (General Comments)
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If I was to look into a crystal ball, I would predict 3 things about this Spring:

1) Our lakes and rivers are going to be packed with open water swimmers...woo hoo!!

2) There is going to be huge demand for wetsuits, swim floats, neoprene caps, booties, gloves and goggles!

3) Huge demand = less supply!

Triumph Triathlon Shop is open online and ready to help you with your swimming needs. We are FULLY STOCKED in toasty neoprene to help you stay warm while you take the plunge into our Spring waters. We have all kinds of swim toys, goggles, tempo trainers, swim caps and pull buoys.

Please get in touch and we will call you to help sizing your wetsuit!

We also have sports nutrition products to fuel your workouts....come on over and have a browse!

https://www.amilia.com/store/en/team-triumph-ottawa/shop/products

Retail therapy at it's sporting best!!




 
Julia Aimers
julia@pbest.ca
www.pbest.ca
Julia Aimers
CSEP Clinical Exercise Physiologist
CSEP High Performance Specialist

Certified Triathlon, Cycling, Yoga and Swimming Coach
USA Cycling Level 2 Coach

Owner/Head Coach
Team Triumph Triathlon Club
www.teamtriumph.ca

Visit Our:
Team Triumph Store
https://www.amilia.com/store/en/team-triumph-ottawa/shop/programs

Volunteer Race Director - Mike Collingwood Triathlon at Meech Lake

2. SPORTSTATS NEEDS YOUR HELP!
 Marc Roy   (General Comments)
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As everyone has been affected by the pandemic, Sportstats has scored very few events since March of 2020. As you might be aware we launched www.virtualruncanada.ca in June of 2020 and we have had over 50,000 runners join our Virtual Challenges. Every month we come out with new events, new Challenges so come back often. We appreciate your support. As a token of our appreciation, please use discount code: TRIRUDY20 for 20% off your next order!
 
Marc  Roy
info@sportstats.ca
www.sportstats.ca


3. FOR SALE: KASK VERTIGO HELMET
 Dave Roberts   (For Sale/Rent)
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Kask Vertigo Helmet $150.00
Kask Vertigo in black. 280 grams fits 48-58. This was a very lightly used helmet by my wife before she was forced to surrender her biking due to osteoporosis. It’s in immaculate condition.

Check out: https://www.outdoorgearlab.com/reviews/biking/road-bike-helmet/kask-vertigo
 
Dave Roberts
daveroberts@rogers.com

4. FOR SALE: LOOK 595 ULTRA- TEAM EDITION ROAD BIKE
 Kerry Slaughter   (For Sale/Rent)
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Look 595 Ultra - Team Edition Road Bike
Frame Size: Medium (will fit riders 5’8” to 5’10”).
Excellent condition. Never crashed. Selling because: I bought a Look 795.The 595 is the best bike I’ve ever owned. Excellent handling and a very stable descender.
Includes: Reynolds carbon bottle cages, bike computer, Look pedals, spare seat post & spacers, spare long-throw derailleur (for large climbing cassette), spare “compact” front derailleur (for a compact crank).
Look 595 Bike Components:

Frame material : VHM (Very high modulus) Carbon. Handmade in France.
Tube series : PRO LIGHT VHM Carbon, oversized “in-shape” sections. Oriented stiffness.
Fork : HSC 6 monobloc carbon.
Frame and fork weight : 1,395 grs
Wheel set: Zipp 404 race wheels with aluminum braking surface.
Tires: Continental (1 year old)
Cassette: Campagnolo Record 10- speed.
Crankset Campagnolo Chorus carbon 53/39. 172.5 arms. Chain drop protector.
Shift Levers: Campagnolo Record 10-speed mechanical
Brake set: Campagnolo Record
Chain: Campagnolo Record
Front Derailleur: Campagnolo Record
Rear Derailleur: Campagnolo Record
Handlebar: FSA SL-K carbon
Saddle: Selle Italia Flite (brand new)
Pedals: Look KEO blade carbon (made in France)
PRICE: $4,150

For pictures, please see:
https://www.kijiji.ca/v-view-details.html?adId=1562196848

 
Kerry Slaughter
k.slaughter@bell.ca

5. FOR SALE: SANTA CRUZ
 joseph danny   (For Sale/Rent)
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santa cruz chameleon SE carbon reserve 29er 2020


Large frame

Brand new....

Fork: Fox 34 Performance 120,

120mm travel
Stem: Race Face Aeffect R 50mm
Handlebar: Race Face Aeffect R

35x780mm
Front Brake: SRAM Guide R with Avid

Centerline 180mm brake rotors
Rear Brake: SRAM Guide R with Avid

Centerline 180mm brake rotors
Brake Levers: SRAM Guide R
Rear Derailleur: SRAM GX Eagle, 12-speed
Shift Levers: SRAM GX Eagle, 12-speed
Cassette: SRAM XG1275 Eagle 10-50,

12-speed
Chain: SRAM GX Eagle 12-speed
Crankset: SRAM X1 Eagle 148

Dub, 30 tooth chainring
Bottom Bracket: SRAM DUB 68/73mm Threaded

BB
Front Wheel: Santa Cruz Reserve 27 29-

inch Carbon Rims, Hope Pro4 hub 110 x 15mm thru-axle,

28 x DT Competition Race spokes

Rear Wheel: Santa Cruz Reserve 27 29-

inch Carbon Rims, Hope Pro4 hub 148 x 12mm thru-axle,

28 x DT Competition Race spokes

Front Tyre: Maxxis Minion 29x2.3 DHF 3C

EXO TR
Rear Tyre: Maxxis
Saddle: WTB Silverado Pro
Seatpost: RockShox Reverb

Stealth 31.6

Manufacturer Weight - 11.79kg

510-698-9231
globallinkbike@gmail.com
 
joseph danny
globallinkbike@gmail.com
Trek Domane Carbon Road Bike
It’s in excellent condition. Everything is working great. Carbon frame set which is a size 56cm and also has a carbon seat post. It’s the Domane 4.7 model. Shimano 105 groupset.

6. FOR SALE: POLAR M460 CYCLING COMPUTER
 Jason Won   (For Sale/Rent)
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Polar M460 with H10 Heart Rate Sensor for sale.

Barely used, essentially new condition, less than 500km on it.

Includes heart rate strap (never used), bike mount and original box and documentation.

See link for more info: https://www.polar.com/ca-en/products/pro/M460-gps-bike-computer

Pictures available. Price is firm.
 
Jason Won
jhomebb@gmail.com



7. BIKE CASE TO GIVE AWAY
 Pamela Fralick   (Other Comments)
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I have an Ironcase to give away (https://www.tricoironcase.com/). Well-used but still in great shape. Let me know if interested!
 
Pamela Fralick
pamela.fralick@sympatico.ca