Natural Fitness Lab is a centre-of-excellence for outdoor athletes and adventure. Our comprehensive program offers coached group practices throughout the week:
Tuesday 1800hr Structured workout
Sat 9am Tempo
Sun 9am Easy Distance Run
Join the Facebook Group to receive information and interact with the group.
Natural Fitness Lab CLUB
https://www.facebook.com/groups/naturalfitnesslabclub/
Strava Club
https://www.strava.com/clubs/naturalfitnesslabrun
Our training schedule
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http://goo.gl/5tGXAb